Our Message

Despite knowing exercise is good for us, half of all Aussie adults aren’t moving enough. A lot of the dialogue around exercise turns it into a chore or punishment, creating a negative relationship between our minds and movement. It’s not about weight loss. It’s not a punishment. Exercise is a celebration of your body. We’re designed to move!

Centric Movement is a safe place to exercise. Our team of Exercise Physiologists and Pilates Instructors can teach you all about the incredible physical, mental and social benefits of regular exercise.

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Group Classes

PRE & POST NATAL CLASSES >

MATURE
MOVERS >

RUNNING
CLINIC >

★★★★★

Centric Pilates classes are the best!
I love the variety, challenge and all-over workout. The staff, space and knowledge they share are amazing.

★★★★★

I absolutely love attending Centric Movement Clinic for reformer and mat classes. The classes are always friendly, enjoyable, and catered to your level of challenge. I’m feeling much stronger thanks to the wonderful team, you rock!

★★★★★

LOVE Centric Pilates! Beautiful space, lovely staff & a great individualised workout! Highly recommend!

Join us on Instagram @centricmovement.co

🍂Beautiful autumns day for Pilates🍂 Enjoy the fresh autumn air this week during your reformer Pilates class. #dubbopilates #reformerdubbo #beautifuloutside
During school holidays our class timetable will be slightly modified. The class timetable will be updated on our booking app. #dubbopilates #reformerstudio #classtimetable #dubbopilates
If you are interested in starting reformer classes however unable to make an intro session during the day, we have an evening introductory class available. Maximum of 6 people in the class, our instructor will explain the Pilates method and show you
#exercisephysiologydubbo
Thank you for your positive review Sue. Our Pilates instructors always walk around during the class to make sure everyone is doing the exercise correctly. #pilatesmatwork #dubbopilates #learnpilates